Weaver Adventures

Mondays, A fresh start, new week, the inevitable day 1.  Today is day 1 for my new boot camp. && It always excites me to kick off a new boot camp because of the energy and hope my challengers show up with. They commit to joining with their heart set on crushing their goals. They are excited, full of energy, not sure what to expect but ready to try their hardest. They want to be healthier, happier and more confident. The BEST part about my job is giving others the opportunity to do something for themselves. I love seeing them PROUD. Sharing their sweaty selfies, saving no to junk food. Smiling because for the first time in forever they did something for them.  You see, these small acts. They are HUGE acts of courage. Facing your life and deciding you want to change, that is hard. It means you have to overcome old habits and create new ones.  Often our biggest struggle isn't that we aren't capable. Its that we don't believe in ourselves yet.  To ...

100 days. It seems so long, but goes by so quick when you're living it. 100 days ago I made a commitment to a 100 day program. Not just for the results, but for me. I committed to showing up every single day doing the best I could. To give to my health & happiness. My goal through the 100 days was just that; to be happy, find my happy & take care of me. You see, so many times people start a fitness journey because they want to lose weight. They focus on the scale, their jean size, the pain points they feel when they look in the mirror. They say yes because they want results, but give up before they get there. But progress takes time. Results take hard work. It means showing up day in and day out. It means being patient. Motivation wont keep you going. When life gets hard; you're tired, kids need you, your routine gets thrown off the first person you give up on is you. You have to find a big enough reason to keep going, so on those hard days you're will...

If you follow we on social media, then you know health and fitness is my game. && because of that I focus on healthy eating. BUT I also am a lazy cook, not because I don't love cooking but because I HATE the clean up. And let's be real, life with kids. I spend my time making three meals a day for them not to eat. That is why, when I'm cooking I go for quick, simple and budget friendly. Last week I shared my stuffed chicken peppers & had so many people ask about them that I wanted to share them with you. It's a simple, healthy and delicious recipe you can prep ahead for success. Please subscribe, share, save & tag a friend! Remember sharing in caring! You spreading the voice of my blog means the world to me. Salsa Chicken Peppers 2 to 4 chicken breast 1 to 2 cups of salsa Put in a crock pot and cook on high until tender (roughly 4 hours) In the meantime, cut the peppers in half. Pull out the seeds, boil in water for 5 -10 minutes or until you l...

"My husband is a meat and potato guy." ^^^this is one of the most common objections I get when it comes to women starting their health and fitness journey. I get it, my husband is too! But just because your husband loves meat & potatoes, doesn't mean you can't start YOUR journey. I know, I know. You don't want to make multiple meals. THAT IS ME. I refuse. You're not going to see me catering to everyone's pickiness. I make one meal and they get to choose if they eat it or not. So maybe you got a meat and potato man. Let me share with you one of my favorite potato recipes. Simple, delicious and family friendly. Twice baked potatoes Ingredients 4 potatoes 6 slices of bacon 1-2 Tablespoons sour cream (can substitute Greek yogurt instead) Himalayan pink salt ground pepper onion powder 3/4 cup shredded cheese Instructions Rinse off your potatoes and stabbed multiple times with a fork. rap eat potato individually in plastic wrap in microwave for 3 minutes. ...